vedic meditation

Vedic Meditation is a simple mental technique that works by mentally repeating a bija mantra.

Let’s break it down in five steps!

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The practice of VM is completely effortless. No doing, no concentration, no mood making.

A meditation session lasts only 20 minutes and is deeply relaxing and refreshing to both your mind and body.

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You will receive a personalized mantra and instruction how to use it, tailored to you individually.

you will not need any meditation guidance after completing a four day course.

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it is designed for those actively engaged in work and relationships — to make life smoother, more successful, and deeply fulfilling.

Expect clearer thinking, stronger relationships, greater impact, higher resilience, and a real boost in energy.

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VM is grounded in the Veda, a 5,000-year-old living tradition of Indian wisdom.

Every experience you might encounter in your practice has been mapped and explored countless times before. Whatever arises—questions, shifts in consciousness, new states of awareness—there’s already a deep, satisfying body of knowledge to support you.

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There is always more to learn, if you are up for it.

You do not have to wait years or complete hundreds of hours of practice to prove yourself worthy of receiving deeper knowledge. You simply have to ask for it.

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