vedic meditation

VM is a simple mental technique that works by mentally repeating a bija mantra.

The practice of VM is completely effortless. It only takes 20 minutes, twice a day—no doing, no concentration, no mood making. Just deep relaxation.

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You will receive a personalized mantra and instruction how to use it—making you a completely self-sufficient meditator after the course.

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It is designed for those actively engaged in work and relationships — you can effortlessly meditate anywhere and in any environmental setting: busy, quiet, noisy, hectic or calm and peaceful.

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VM is grounded in a 5,000-year-old alive wisdom tradition. Any question or experience you might have in your practice will be met with the greatest knowledge and care.

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There is always more to learn, and all it takes is for you to inquire. We have a complete map of consciousness and are most happy to share.

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